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Sports and the Mind

The mind and the body. The body and the mind. The two go hand and hand. You cannot separate the two. This is a simple truth. While sports may feel like purely physical activity – there is no doubt that the mind is also involved. Over the years, there have been...

Why Sports Matter

Sports can unify people. They give others a reason to cheer. And for many others, sports can provide a way of life—of stabilizing their world and giving them a positive reason to fight. The positive value of sports is immeasurable. Yes, there are some opposing sides...

Top 5 Winter Sports

Winter is that strange time of the year where humanity is split into two groups. Some huddle inside for three months. Then, there are those that flock to the snow, ice, and changes it brings with it. The world of winter sports is a beloved one – look at the...

Is Running a Sport?

There are certain things that come up for debate seemingly every few years. Is a hotdog a sandwich? Is Die Hard a Christmas movie? One of those topics that invariably comes up is whether or not running is a sport. Those who enjoy it will argue to the death that it is....