by jeremyseidman | Dec 4, 2024 | Jeremy Seidman, Sports
Diving into the world of football? Awesome choice! But before you envision bending it like Beckham or scoring goals à la Ronaldo, let’s ground those dreams with solid foundational training. A building’s only as good as its foundation, and the same applies...
by jeremyseidman | Aug 27, 2024 | Jeremy Seidman, Sports
From the playgrounds to the NBA arenas, basketball has constantly been in flux. It isn’t just the game that’s evolving, but the way athletes train for it. Modern basketball training is a fusion of science, technology, and innovative techniques designed to...