by jeremyseidman | Apr 15, 2021 | Uncategorized
It is common knowledge that exercise is good for the body. But did you know that it is also good for the mind? Over the years, mental health experts have learned more of the subject, and all signs indicate that what is good for one is also good for the other. Exercise...
by jeremyseidman | Mar 18, 2021 | Uncategorized
The mind and the body. The body and the mind. The two go hand and hand. You cannot separate the two. This is a simple truth. While sports may feel like purely physical activity – there is no doubt that the mind is also involved. Over the years, there have been...
